In 100 g (Grams) of Cereals, MALT-O-MEAL, original, plain, dry there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Cereals, MALT-O-MEAL, original, plain, dry.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Cereals, MALT-O-MEAL, original, plain, dry

Cereals, MALT-O-MEAL, original, plain, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, original, plain, dry are listed below.

Water	10.35 g	10.35%
Energy (calorie)	365 kcal
Energy (joule)	1527 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	0.7 g	0.7%
Ash	0.6 g	0.6%
Carbohydrate, by difference	77.25 g	77.25%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	0 g
Calcium, Ca	286 mg	0.29%
Iron, Fe	30.86 mg	0.03%
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	157 mg	0.16%
Potassium, K	100 mg	0.1%
Sodium, Na	0 mg
Zinc, Zn	0.57 mg
Copper, Cu	0.105 mg
Selenium, Se	24.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.07 mg

Nutrients in Cereals, MALT-O-MEAL, original, plain, dry